Cascade's Ride Classifications
In order to pick the rides that suit your skills and energy level, use the
The average range on level ground without breaks.
- Leisurely: under 12 mph
- Social: 12-14 mph
- Moderate: 14-16 mph
- Brisk: 16-18 mph
- Strenuous: 18+ mph
The type of assistance the ride leader will provide.
- Full Service
- The leader or a designated person will bring up the rear, provide a
map, and assist with road maintenance.
- Limited Service
- The leader will assist with road maintenance.
- No Services
- The leader will set the starting time, place, and destination.
- A cue sheet, marked route, or actual map will be provided.
CATS Cascade Animal Training Series
FRUMP Friday Ride for Unemployed Merry Pedalers
Helmets are required on all Cascade rides. To lead a Cascade ride, contact
Barb Baumgardner at 364-8413.
Go to the
Cascade Bicycle Club Home Page.
Maintained by Kevin Fink